Skepticism, Stress, & Striving

You know when you meet someone, and you just get that feeling, “She gets it.” That was me with Brenda.

Fast forward a few months after meeting, and I was honored and delighted when she asked me to be a guest on her podcast! I do love chatting with amazing women and about my work in general, but Brenda and I have found so much synergy and connection between our types of work, I was so excited to talk with her about what’s really at the heart of it all.

Listen in to hear us chat about healthy skepticism, the effect of stress on the physical and energy body, why “reaching” for what you want isn’t the best strategy for everyone, and above all how all of this ties into embodying the highest version of ourselves.